Baking & Kitchen

Ingredient Grams to Cups & Ounces Converter

Convert accurately between grams, ounces, US cups, and tablespoons using real density for flour, sugar, butter, honey, and oats.

Batch Parameters

Instant calculation
Quick Presets:

Quick Reference Chart

Ingredient1 US Cup1 Tablespoon
All-Purpose Flour120 g7.5 g
White Sugar200 g12.5 g
Butter227 g14.2 g

Frequently Asked Questions

Why does 1 cup of flour weigh half as much as 1 cup of water?

Dry ingredients have lower density and air pockets; a digital scale in grams is always most accurate.

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